Not sure which massage to book? This guide explains every type available in Metro Manila.
Best for: Back pain, tension, flexibility
Dry, clothed massage using deep stretching, acupressure, and yoga-like movements. No oil used. Therapist uses hands, elbows, knees, and feet. Highly effective for chronic back pain and stiffness.
Best for: Relaxation, stress relief, circulation
Long flowing strokes with warm oil. The most popular massage style worldwide. Best for first-timers and those seeking deep relaxation. Improves blood circulation and reduces cortisol levels.
Best for: Energy flow, fatigue, headaches
Japanese finger-pressure technique based on traditional Chinese medicine meridian theory. Performed clothed on a mat. Best for fatigue, headaches, and restoring energy balance.
Best for: Detox, body contouring, post-surgery
Gentle rhythmic pumping technique that stimulates the lymphatic system. Reduces fluid retention, supports detox, and aids post-surgery recovery. Payapa Wellness & Spa is Manila's top specialist.
Best for: Post-workout soreness, athletes
Deep tissue and myofascial release targeting muscle groups stressed by exercise. Includes stretching protocols. Cocoon Spa & Sauna in BGC is Manila's top sports recovery specialist.
Best for: Convenience, privacy, mobility issues
Licensed therapist comes to your home or hotel room. Palmeo Spa Makati is the #1 rated home service in Manila. Always verify therapist credentials before booking.